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"Let us begin by considering your body not as an issue, or the thing that is holding you back, but as a reward -- a blessing. Consider it your state of grace."

Coming out of Spiritual Wellness I we take the natural next step in Spiritual Wellness II by delving into the body's systems:


Nervous system, Muscular / skeletal, Cardiovascular, Respiratory, Immune, Reproductive, Cells

These meditative workshops are designed to give you tools and perhaps a different way of looking at your body and what makes it tick. We look at mental image pictures that we have acquired from family agreements, and that now serve as commands or defaults. Yes, you can change your pictures, these images, to better fit your dreams and relationship with your body.